you the strength to play there are mostly from the desire. Gathered from the training process you 100% to generate 100% mental focus on the physical role. Max-OT is built around the duration of attention, the duration of mental strength, muscle power and growth of physical science from the results of the design. The following is Max-OT training can produce, and some other training does not have a list of important physiological advantages:
1.Max-OT group formed by the 4-6 times. A Max-OT group in 16-20 seconds long. Group compared to the high number, Max-OT group a short-term, highly focused and dedicated spirit of the intensity of short duration is more likely to complete a set of exercises. High energy intensity of the largest generation and maintenance of only a very short period of time. Max-OT's design is consistent with the limited strength of the output.
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